Although we have will power, at the end of the day it isn't really enough, is it?

We all know that feeling of not wanting to eat something, being determined not to eat something - and yet we eat it anyway... Then we get up the next morning, determined to try even harder today, and we STILL give in by tea time!

That's because our impulses and subconscious urges are much more dominant than any will power we have. You are NOT greedy. You are NOT weak willed. And you are NOT doomed to yo-yo forever!

In order to change our relationship with food, we have to do it at a deeper level from where the problems started in the first place. And the only way to get to those places is to relax deeply - which is what the hypnotherapy is - lots of lovely, deep relaxation!

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